Holiday Survival Support Group

For many the holiday season is a time of gathering, joy and celebration. But for others, they are a time of anxiety and dread. And if you are recovering from an eating disorder, the expectations around food, family and festivities, may feel like too much. But you don't have to do this alone. You have the support of an understanding and empathetic community, and your very own individualized Holiday Survival Plan. During this 4 week series, we will share, plan and support each other as we navigate the ups and downs of the holiday season.