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Recovery & Yoga
I use my personal experience, mental health training and yoga practice to guide and support others toward recovery. In the near future, I hope to become a certified yoga therapist, which will allow my to combine my love of mental and physical health with the holistic healing practice of yoga.
Upcoming Events
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Specializations

Restorative Yoga
Vinyasa Yoga
Yoga, Mindfulness and Stress Management
Self-care and Wellness Coaching
Yoga for Older Adults
Yoga for Eating Disorder Recovery
Coaching/ Lifestyle and Career Plan Development
Yoga and Wellness Classes
Private yoga
Workshops and Events
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