Yoga w/Giva

Recovery & Yoga

I use my personal experience, mental health training and yoga practice to guide and support others toward recovery.

Restorative Yoga

Vinyasa Yoga

Yoga, Mindfulness and Stress Management

Self-care and Wellness Coaching

Yoga for Older Adults

Yoga for Eating Disorder Recovery

Coaching/ Lifestyle and Career Plan Development

Yoga and Wellness Classes

Private yoga

Workshops and Events